( Downloads )
Make it a habit to always leave a room a little better than when you came.
This is so easy! Close the closet door, pick up a wadded piece of paper on the ground, turn off the light, open or close the shades, take the finished drink back to the kitchen...
Health & Fitness
(Workout Tracker)
Seeing progress and meeting milestones is a big motivator! Print this, post on the fridge and rejoice each time you mark a workout and achieve each 25 workout milestone. This is a modest, two times a week (on average) schedule for the year – so no matter where you are, you can do this, whether you gym it or take a 30-minute moderate walk with the pooch.
