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To stay in shape, I am currently participating in Beachbody’s 60-Day INSANITY Total Body Conditioning Program. My daily progress is kept as a video blog on the Home CEO YouTube Channel.

I prove you don’t have to be a big buff dude or a fitness extraordinaire to do these workouts. I decided to do the INSANITY program because I wanted to increase my level of intensity in my workouts and to be more cardiovascularly conditioned. I currently struggle with intensity in workouts but after the second fit test, I’m already showing progress and am able to do more reps of some challenging exercises!

No matter where you are starting from, you can be someone who does fitness too! It does NOT matter where you start. By all means, my form isn’t always perfect. But I make it a point to “get to the table” and do my best. When you do too, you will find that your body responds very quickly and adapts remarkably.

Fitness is a lifestyle, not just something you do once a year to get ready for some event. The more you do it, the less resistance you have and the more you enjoy it. Not to mention the results! Who says you can’t be a fit and toned Home CEO? Be someone who breaks the mold and is committed to your health and fitness no matter what your age or life stage.

You can do it!

Home CEO Maraya doing the INSANITY Fit Test